What would you say if your best friend asked you this question? It happened to Samantha Blake, about 7 years ago, while having lunch with the only friend who has known her since childhood. The question came out of the blue. Instead of answering yes with a list of reasons why, like she thought she...
You are always planting, whether conscious of it or not. By the thoughts that you think, by how you feel, and by the acts you perform. And that’s the beauty of it. You can always choose what you want to create. The possibilities are endless. Do you like what you plant/create? If not, a...
Here are 10 examples*: ✅ Using your phone, tablet, or computer in bed. ✅ Impulsively surfing the internet. ✅ Checking your phone during a conversation. ✅ Using multiple notifications. ✅ Saying “yes” when you should say no. ✅ Thinking about toxic people. ✅ Multitasking during meetings. ✅ Gossiping. ✅ Waiting to act until you...
A happy and fulfilled one? An example for everyone in your business- and personal environment? Or is your leadership causing you stress, anxiety, health- or relationship problems? Are you willing to share your thoughts with me or do you need some assistance? If so, please push the “Contact Me” button or the “Book Your Free...
So, you have done everything that you could, to become successful in the world, and you succeeded. You have become a highly respected and wealthy person, with a huge bank account and all the possessions that you could wish for. Chances are you’ve spent all your energy building this “outside stuff”, thinking that this would bring you...
Last night, when I was trying to fall asleep, this beautiful Albert Camus quote kept running through my head: It reminds me of what the essence of coaching for me is all about: to be a client’s buddy (as someone put it in a comment on one of my previous posts). For as long as is needed,...
Could it be, that our enemy number 1 is not someone or something outside of us? Could it be that it is our own inner judge? The voice in our head, that pops up at the most unexpected (and unwelcome) moments, to tell us: You have not done enough, are not good enough, not worthy...
In fact, that’s not what matters. What we do with it matters. As long as we make excuses, and blame others or circumstances, we give away our power. Although that’s easier said than done: By taking full responsibility for (every aspect of) our life, we reclaim that power, and can start creating a life that...
So, do you think that you need a Life-Coach? Are you sure? Really? Why do you think you need one? If you believe that a good coach will tell you what you should do, you’ve got it wrong. Luckily! That’s not the kind of coach you want. A coach: 1. doesn’t know what’s good for you....
