
Did you know that having a forgiving heart has tremendous benefits for your mental and physical health? Here are a few: 1. Lowers stress levels 2. Keeps your heart healthy 3. Lowers pain 4. Lowers blood pressure 5. Extends life Source: inspiyr.com.
Did you know that having a forgiving heart has tremendous benefits for your mental and physical health? Here are a few: 1. Lowers stress levels 2. Keeps your heart healthy 3. Lowers pain 4. Lowers blood pressure 5. Extends life Source: inspiyr.com.
Are you afraid of getting old? Then let yourself be inspired by the great example Clint Eastwood gives in this short video:
Could it be, that our enemy number 1 is not someone or something outside of us? Could it be that it is our own inner judge? The voice in our head, that pops up at the most unexpected (and unwelcome) moments, to tell us: You have not done enough, are not good enough, not worthy...
Since I saw Marianne’s “A return to love” (of which Oprah Winfrey said: “I have never been more moved by a book than I am by this one) in a New York book store many years ago, I have been impressed by the work she is doing in the personal development field. The passage that...
In 1952, at age 42, Lester, a physicist and successful entrepreneur, was at the pinnacle of worldly success, yet he was an unhappy, very unhealthy man. He had many health problems including depression, an enlarged liver, kidney stones, spleen trouble, hyperacidity, and ulcers that had perferated his stomach and formed lesions. He was so unhealthy,...
“When you feel overwhelmed, circumstances and people who could help you get out from under your feeling of overwhelment cannot find you, nor can you find them. Even when you try hard to find them, you cannot. And those people who do come do not help you, but, instead, they add to your feeling of...