What can you do to stop your mind’s endless chatter, when you need it the most? This beautiful short video contains profound and most effective advice, to do this fast:
The album Graceland from Paul Simon, in collaboration with a number of magnificent (African) artists, is one of the most beautiful pieces of modern music, that I have ever heard. It was released in 1986, during the final years of apartheid and, for me, it is still incredibly powerful, after all these years. It is estimated...